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–+ servings

Bagel Quiche

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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast
Servings 1

Ingredients
  

  • 1 bagel
  • 1 oz red bell pepper
  • 1 diced mushroom
  • 1 oz cooked broccoli
  • 1/4 cup shredded cheddar
  • 1 egg
  • 1 salt & pepper

Instructions
 

  • Slice the bottom off the bagel and then hollow out the soft bread inside, leaving a sturdy ring.
  • Place all the other ingredients in a bowl and mix them well. Then spoon them into the hollowed out bagel.
  • Bake it for 15 minutes at 320 °F. That's literally it.

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Notes

Of course, you can choose the veggies you like, the cheese, and the spices — whatever you're in the mood for. The great thing is, in this one beautiful little ring you get all the nutrition you'll need to start the day, plus tons of flavor. What could be better? Bon appétit!